Beginners
Beginners
Karate Registration for 3 Month Beginner's Program
Fee
for three (3) months
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1 Member
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$100.00
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2 Members*
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$150.00
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3 Members*
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$175.00
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4 or more*
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$200.00
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* Immediate Family Only! |
Beginners'
Training Schedule
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Manoa Dojo: |
Manoa Japanese Language School (MJLS)
Tuesday & Thursday,
5:30 to
6:30 pm
Saturdays,
1:30 to 2:30 pm
Beginners Only!
Tuesday & Thursday 4:30 to 5:30 pm
Saturdays, 12:30 to 1:30 pm
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Principles
(Dojo Kun)
Seek Perfection of Character
Be Faithful
Endeavor
Respect Others
Refrain From Violent Behavior
Karate Training Methods
Kihon (basic techniques)
Kata (pre-arranged form)
Kumite (sparring)
Karate
Ranking
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Kyu
(colored belts) |
Belt |
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(beginner) |
white |
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10 |
yellow |
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9 |
blue |
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8 |
blue (advanced) |
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7 |
green |
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6 |
green (advanced) |
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5 |
purple |
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4 |
purple (advanced) |
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3 |
brown |
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2 |
brown (intermediate) |
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1 |
brown (advanced) |
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Dan
(black belt) |
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Shodan |
black (1st degree) |
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Nidan |
black (2nd degree) |
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Sandan |
black (3rd degree) |
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Yondan |
black (4th degree) |
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Godan |
black (5th degree) |
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Rokudan |
black (6th degree) |
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Shichidan |
black (7th degree) |
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Hachidan |
black (8th degree) |
Basic
Karate
Terms
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Japanese Term |
English Translation |
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Tsuki, Zuki |
Punch |
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Keri, Geri |
kick |
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Dachi |
stance |
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Kihon |
basic techniques |
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Kata |
form |
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Kumite |
sparring |
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Kime |
focus |
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Kiai |
yell |
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Mae |
front |
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Yoko |
side |
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Ushiro |
back |
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Uke |
block |
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Kara-zuki |
body punch |
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Age-uke |
up block |
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Uchi-uke |
inside block |
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Gedan Barai |
down block |
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Ude-uke |
outside block |
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Shuto-uke |
knife-hand block |
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Mae-geri |
front kick |
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Yoko-geri |
side kick |
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Mawashi-geri |
round-house kick |
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Ushiro-geri |
back kick |
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Zenkutsu-dachi |
front stance |
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Kokutsu-dachi |
back stance |
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Kiba-dachi |
straddle leg stance |
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Sensei |
teacher |
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Senpai |
senior |
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Kohai |
junior |
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Shomen |
front |
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Rei |
bow |
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Dojo |
training area |
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Yooi |
be ready |
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Hajime |
begin; start |
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Yame |
stop |
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Naotte |
rest |
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Mokuso |
meditate |
Holidays
ALL STATE AND FEDERAL
HOLIDAYS ARE OBSERVED
NO TRAINING ON THESE
DAYS!!!
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